A broken heart is an open heart

1-on-1 Trauma-informed Somatic Coaching

I offer 1-on-1 somatic coaching sessions tailored to the unique needs of each client, using the body as the entry to healing and unblocking trapped energy to create space for more joy and flow in your life. There are a growing number of somatic healing modalities available, each with important contributions. To learn more about the branch of body psychotherapy I practice and how it compares to other somatic work, click here.

Practice Areas of Focus:

Anxiety
Depression and mood
Relationships and intimacy
Expressing and metabolizing intense emotions
Processing complex feelings
Perfectionism
Scarcity mindset
Unblocking creative expression
Healing chronic shame and guilt
Belonging
Embodiment
Identity and self
Community building
Spiritual development
Neurodiversity
Chronic pain
Intergenerational trauma
Grief and loss
Life transitions
Healing embodied white supremacy

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." It is the barriers we build within ourselves that keep us from seeing that in reality, we exist within the great expanse of love.

-Rumi